superfit
"Your Limits" are the real starting point - Anthony Robbins
Monday, July 30, 2012
Monday
Quick post. I'll put more up later..
CrossFit 11:00 am 4:30 pm
3 rounds
8 hang power cleans
15 burpees
30 air squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment