Congratulations Superfiters we got another day in the record books. Wednesdays WOD was absolutely brutal. Props to everyone who came in and finished the WOD. Rest up today and get ready for friday. So Ive got a challenge for all the Superfiters to start the new year off right. PALEO CHALLENGE ! Next Monday we'll take measurements and body fat percentage to get a starting point. On February 1st we'll retake those measurements and whoever drops the most body fat wins. This should be pretty exciting and a great way to kick off 2012 right. Oh ya and there's a $5 buy in. Winner takes all !
Rest Day
No comments:
Post a Comment