Tuesday, March 27, 2012

Tuesday

Rest Day 


  Dont let the rest day stop you from being a bad ass, do something cool today and let me know what it is. If you cant think of anything cool to do then try this :

A) 5o handstand push ups 
B) 100 air squats 
C) walk 400 meters... on your hands 

 We should train to do this. Come on Jake this is Dutch get an event going lol 




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