I want to see handstands or overhead squats !
Since todays our rest day i want to challenge everyone to do either a handstand or an overhead squat anywhere today. it can be a freestanding handstand or up against the wall or any type of variation. that goes for the overhead squat too, it can be with anything overhead. I dont care if its a broomstick or a weight. If we cant do overhead squats yet a regular squat will do. you can send them to my email @ jmv2223@yahoo.com or to my phone. I'll post them up on either later today or tomorrow. Thanks y'all !!!
No comments:
Post a Comment